After your morning coffee, do
you sometimes end up suffering from heartburn or stomach upset? Actually,
you're not the only one! There are lots of coffee fans who ask themselves: Is
drinking coffee every day really harming me? One solution for coffee drinkers
with gastric problems could be low-acid
coffee!
Why Does Regular Coffee Upset
Your Stomach?
●
Typical brewed coffee is acidic by nature, with
a pH of about 5.0.
●
In fact, it is this acidity that is mainly
responsible for the lively, fruity, and brisk taste of coffee, the one we all
recognize.
●
Then again, it could be a total nightmare for
people suffering from acid reflux, GERD, or gastritis.
●
Giving an already acid stomach this high amount
of natural acid may cause the production of extra gastric acid, and so the
onset of that well-known, unpleasant burning feeling.
What is the science behind
low-acid coffee?
●
In fact, this kind of coffee is obtained and
processed in such a manner as to minimize the amount of harsh acids and bitter
compounds that might irritate your digestive system.
●
It is a fact that producers usually go for
darker, longer roasting or certain convection roasting methods to eliminate
natural acids like chlorogenic acids, even before they get into your coffee
cup.
●
Besides, beans are typically taken from volcanic
soils at certain altitudes to produce a naturally milder and smoother cup.
Good for more than your gut
Switching to a stomach-friendly coffee has many other benefits, too. As it is
gentler on tooth enamel, it is a great choice not only for sensitive teeth but
also for preventing enamel erosion. Besides, well-roasted products usually
still contain those powerful antioxidants found in coffee, so you can give your
immune system a boost while sipping a tasty, mild and balanced cup of coffee.
Conclusion
If regular coffee tends to make
you feel bloated or you have to keep grabbing your antacid, coffee with low acid content is definitely
something you should try out. Picking the correct roast or brewing method, like
cold brew, would allow you to reboot your mornings and indulge in the coffee
ritual sans any digestive issues.
Are you a coffee lover? The only downside for you is the discomfort it gives. Perhaps low-acid coffee is what you need since it is quite a bit milder, agreeable, and easy on your stomach while still thoroughly flavorful. You can relish your regular cup of coffee without any worry or discomfort. Buy low-acid coffee here: https://www.goldstarcoffee.ca/ Contact at 416-636-8105.
